Are your Resolutions SMART? (part 2)

Last time, I introduced the idea that we don’t just have to have SMART goals we have to BE SMART about goals. We know at this point that SMART goals are Specific, Measurable, Achievable(attainable), Reasonable (Realistic) and time-bounded. But I believe that the BE is missing. B is our Because, our why. What is it? … Continue reading Are your Resolutions SMART? (part 2)

Are your Resolutions Really Smart?

Happy New Year!! New Year, New You... Resolution Time. How many of us in that week before New Year’s Day, set resolutions or resolved not to set any resolutions because after all it won’t stick? How many kept last year’s resolutions or even remember them? We all have done it. Yet the New Year, the … Continue reading Are your Resolutions Really Smart?